David Rachford is a Yogi and Yoga Teacher with a long time interest in health and fitness. A lifelong athlete, he has been a competitive body-builder, marathon runner , triathlete, and martial artist. He’s also known a few injuries, including a debilitating back injury which ended his military career and left him broken both physically and emotionally. David adds: “I know what it’s like to go from being in the absolute peak of fitness, and losing that in an instant… It was a long road to rehabilitation, and yoga helped restore my health to regain fitness. I aim to create a lifetime of balanced healthy activity.”
As an RYT 200 Yoga Teacher, David offers a Power Vinyasa Flow practice that is both fun, strength building and challenging. He loves to lead Yoga + HIIT (High Intensity Interval Training) for weight loss. Gifted with patience, perseverance and a humble spirit, David offers Senior Yoga for those challenged in mobility.
When he’s not practicing yoga in a studio, you’ll probably find David on a trail hiking with his Norwegian Lundehund “Nikolina,” or out on Yoga Beach. To contact David, drop him an email at david@Yogabeach.com, or connect via the social media icons at the top of the page.